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MyFlow for Notion

Get ideas into Notion as fast as you think.

You can dictate into Notion on a Mac with MyFlow. Click into any page or block, hold ⌥ Space and talk. MyFlow turns your speech into text on your Mac and types it at the cursor. For long notes, double-tap the shortcut to talk hands-free, then tap again when you're done.

Download for MacFree · Apple Silicon and Intel
Launch plan · Notion

Launch plan

Type, or hold ⌥ Space and talk

Example in Notion: you say “ideas for the launch first a short demo video second a post on linkedin third email the waitlist” and MyFlow types “Ideas for the launch: 1. A short demo video 2. A post on LinkedIn 3. Email the waitlist”.

Illustrative example. Cleanup and formatting are Pro features.

How to use MyFlow in Notion

  1. 1

    Click into a page

    Any block in Notion, in the app or the browser.

  2. 2

    Hold ⌥ Space, or double-tap

    Hold for a sentence, double-tap for a long brain dump.

  3. 3

    Let go

    Your words land in the block, ready to shape.

Try saying this in Notion

  • “Meeting notes: what we decided, who owns it, and by when.”

  • “Brain dump for next week's content plan.”

  • “Draft the first section of the project brief.”

You say

“ideas for the launch first a short demo video second a post on linkedin third email the waitlist”

MyFlow types

Ideas for the launch: 1. A short demo video 2. A post on LinkedIn 3. Email the waitlist

Why people talk to Notion

  • Hands-free for long notes

    Double-tap the shortcut and talk without holding a key. Free.

  • Lists from speech

    With Pro, say first, second, third and cleanup formats a short list.

  • Rewrite by voice

    With Pro, select a paragraph and use Command Mode to make it shorter.

Questions about MyFlow and Notion

Does MyFlow work in the Notion desktop app?

Yes, and in Notion in the browser. It types into whichever block has your cursor.

Can I dictate for a long time?

Yes. Double-tap the shortcut to lock recording on, talk as long as you like, and tap again to stop.

Is my voice sent to Notion or to MyFlow?

No. Speech recognition runs on your Mac. Only the finished text goes into Notion.

Is it free?

Dictation and hands-free mode are free. Pro is $5 a month for AI cleanup and Command Mode.

Try it in Notion today.

Free forever, no account. Speech stays on your Mac.